Your body communicates with you all the time. If you were to take the time right now to really listen, what do you think your body would be saying?
Hi there!
This is no longer an active blog. Sorry about that! I've moved my most intriguing questions and answers to my personal blog, shirleytwofeathers. There are some good links here, so feel free to explore, have a great day!
Tuesday, July 10, 2007
Body Talk
Posted by Shirley Twofeathers at 9:21 PM
Labels: communication, if, self improvement, what
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6 Comments:
My body is saying, "Quit feeding me so much junk food!" and "Geez - we are HOW OLD again? I sure feel older than that!!"
My body is saying to me to get more exercise and play more (even it's only with my canine soul mate)...
watching her running in and out of the cold Animas River high up in the Rockies, just for the sake of exercise and play made me realize how all animals, especially humans, pent up all day just getting fat, need the chance to play (exercise)...
We should observe animals more often instead of just listening to the mores of society and the fast food mcdonaldisation of this country...
watch how they naturally take care of their bodies..
Their own natural instincts know far more than us on how our bodies communicate with us!
My body is saying take a hot bath, get a massage, go to the beach! And not necessarily in that order.
my body is saying oh my lord it's going to rain in the morning dammit. it's saying there's thirteen loads of laundry in the basement floor, lady, and if you think we're gonna bend over and sort that out you're crazy!
My body is saying, I thought we were rich - where's the nutritionist and chef and maid and personal trainer and massage therapist to take care of us??? I need pampering!!! That's what my body is saying.
Yeah.. Melissa, me too. But it's my mind that's saying that... not my body, My body is saying, Shirley shut the hell up and take me to bed before I do something really really dramatic!
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